Country

Cart

Your cart is empty

Ready for 
a mind-bender?

The crazy part isn't that you have parts. 

The crazy part isn't that you have parts.

It isn’t that you have 

different parts inside you.

It's that those parts can work together 
to make a whole.

It's that those parts can 
work together to make a whole.

It's that those parts can 
work together to make a whole.

You're not stuck.

You're not stuck. 

A few parts of you are afraid, tired, or trying too hard to protect you.

A few parts of you are afraid, tired, 
or trying too hard to protect you.

When a few parts take over, they drown out the the others. The clarity, calm, the ability to feel.
 

And those loud parts can cost you years, money, and your health while the creative parts stay silent.

When they take the wheel, the rest of you gets drowned out.

 

It costs you money, time, and health.

Before you know it, you're far off course. 

When they take the wheel, the rest of you 
gets drowned out.

It costs you money, time, and health.

Before you know it, you're far off course. 

Parts Work helps you understand the voices inside you so the loudest ones don't run the show.

Parts Work helps you hear every voice inside and choose who drives.

You sabotage good things, 

then beat yourself up for it.


One part pulled the trigger. 

Another handed it the gun.


WTF. 

Parts Work doesn’t just show you the crew, it puts you in charge.

You sabotage good things, 

then beat yourself up for it.


One part pulled the trigger. 

Another handed it the gun.


Sigh.

Parts Work doesn’t just show you the crew, it puts you in charge.

You sabotage good things, 

then beat yourself up for it.


One part pulled the trigger. 

Another handed it the gun.


Sigh. 

Parts Work doesn’t just show you the crew, 

it puts you in charge.

This isn't new.

This isn't new.

Humans have always worked with their parts,
we just called it something else.

Humans have always worked with their parts, we just called it something else.

Humans have always worked with their parts,
we just called it something else.

I'm ready to do something.

START HERE

1. Our emails are like a product
     (What others charge for, we give away.)
  • Thanks for contacting us. We'll get back to you as soon as possible.

2. Try a coach in a box

Toolkits

3. Go deep (with help)

Courses

I'm ready to do something.

START HERE

1. Our emails are a product
     (What others charge for, we give away.)
Thanks for contacting us. We'll get back to you as soon as possible.

2. Try a coach in a box

Our Toolkits

3. Go deep (with help)

The Process

Ready to start?

1. Our emails are like a product
     (What others charge for, we give away.)
Thanks for contacting us. We'll get back to you as soon as possible.

2. Try a coach 
    in a box

Toolkits

3. Go deep
    (with help)

Courses

FAQs

Is Parts Work therapy?

No. Parts Work can be therapeutic but it’s not therapy.
You don’t need a diagnosis, a therapist, or a crisis to start. You just need a willingness to get honest with yourself. We give you the tools to do that.

Is this the same as Internal Family Systems Therapy (IFS)?

No. IFS is a therapy model and it lives inside the broader category of Parts Work. We're fans of IFS and we welcome you to check them out. 

That said, what we offer is not therapy. It’s an accessible, cross-cultural approach to working with your inner world—one that draws from psychology, philosophy, and spiritual traditions across time. 

IFS is one doorway. We’re another.
Same core insight: you’re made of many inner voices. Different path in.

Is this going to split me into personalities?

No. Having parts is human.

 

You won’t create a disorder by getting to know your self-critical voice or the part of you that avoids your spouse.

We all have inner voices. That’s not illness. That’s real life.

(There is a rare clinical condition where people have distinct identities, that’s not what this is but it might be what you're thinking of. If you do have DID, please consult the professionals you work with re: using our products.)

Why should I trust this process?

Because it’s not new.

Not only have people used this kind of inner work for thousands of years, long before therapy existed, but it works. There's been tons of modern research on Parts Work. Google it!

Is this that inner child, shadow work, 

archetype stuff?

We get it. That work is powerful but without a clear process, it’s easy to get lost in awareness with no way out.
 

We’re powered by Parts Work, but this isn’t therapy or theory. It’s a step-by-step system to help you hear what’s going on inside, shift what’s not working, and move forward with clarity.
 

That’s what we needed, that's what we built.

Do I have to believe in anything spiritual?

Not at all.
Parts Work works whether you're spiritual, secular, skeptical, or somewhere in between. It's a practice of self-awareness and leadership—not a belief system.

What if I don’t know what part is showing up?

That’s normal.
We’ll show you how to slow things down, tune in, and start noticing patterns. We call that "Liquid Cooling." With a little space and time, your parts will reveal themselves.

What if I'm scared of  a part?

That’s one of the most common fears people have. And it makes sense.

Some parts carry shame, anger, neediness, or things we’ve spent years trying to avoid. But if you imagine them like kids in a room, keeping them away is actually more harmful then slowing down, and meeting them gently to understand what they’ve been trying to do for you, often for a very long time.

 

You don’t have to love every part right away.


But when you stop ignoring or suppressing them, something shifts. You get your energy back. Your clarity returns. And your inner world becomes a place you can actually live in, not fight against.