About

Omo Voo

I built Unfollowing for myself first.

I didn't understand myself. Couldn't listen to myself. When I asked myself questions like "what do you actually want?" or "what's meaningful to you?" — I got 404 errors.

From the outside, my life looked more than fine. I achieved a lot. But I was a ghost in it. Making expensive decisions that felt completely foreign once I was living inside them. Reacting my way through everything and then repeating it.

So I shed the whole thing. Which took years just to get rid of. Then even longer to dissolve what I thought I knew. Then slowly — very slowly — I started putting it back together, piece by piece, paying attention in a way I never had before.

That became the Unfollowing Process.

Mai Vu

Mai grew up in Vietnam, in a house that was also an office. She was five years old when she stood outside her parents' office door and had a thought she couldn't explain yet: why am I in this specific body, and not another?

She didn't have language for it. But the feeling never left.

For years the gap between her inner and outer world became its own kind of weight. She got lost in it. At her lowest, she thought about not being here at all.

Instead she stopped. Completely. Ended her career. Left her country. Made herself a single promise: don't quit until your worlds click.

It took everything she had. Eventually they did.

Now she helps other people find the same thing — not as a guide who studied the map, but as someone who had to draw it herself.

We built the
thing we needed.

We built the thing we needed.

We had both done years of therapy, read self-help books, understood our trauma, but we were still stuck in the same issues.

That's when we realized: understanding isn't change. Knowing things wasn't enough, any more than knowing how a blender works is the same as knowing how to build one. We weren't experiencing anything different. We weren't engaging with parts of ourselves we didn't normally use. What we needed was a process.

So we created the only process that combines Parts Work + mindfulness + physical tools. After years of using it on ourselves we started using them with others. Then launched on Kickstarter and funded in under two hours. Today, it's used by thousands of therapists and people worldwide.