Articles

Discover how Parts Therapy and IFS Therapy can move from insight to action through Parts Play, a tool that helps clients lead themselves in real time.
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Playing Ourselves: The Curious Healing of Parts Play
How Parts Work Becomes a Daily Practice Through Self-ExplorationA New Way to Understand Parts Work, IFS, and Inner Voice Integration
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The Invisible Boardroom Running Your Mind
Your Inner Board shapes every big decision. Parts Play helps you lead it, using skills rooted in Parts Therapy and IFS Therapy for real-world leadership.w
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Liquid Cooling: A Parts Play Skill with Roots in Parts Therapy
Liquid Cooling is a skill from Parts Play that helps you slow down time when the pressure’s on. It shares roots with Parts Therapy and IFS Therapy, but it’s built for everyday life — so you can lea...
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