The Unfollowing Process: Understanding isn't change. Here's what is.

Understanding
isn't change

Here's what is

The only process that combines Parts Work,

mindfulness, and physical tools you can hold.

Understanding isn't change.

Here's what is

Understanding
isn't change.

Here's what is

The only method combining Parts Work,

Buddhist practice, and physical tools you can hold.

The only process that combines Parts Work,

mindfulness, and physical tools you can hold.

Toolkits

Unfollowing Process

100% 5 star ratings

Are you experiencing
any of this?

Are you experiencing any of this?

Hiding the truth

Family struggles

Feeling trapped

Unhealthy relationships

Believing you're flawed

Dwelling on the past

Decision paralysis

Feeling misunderstood

Sexual frustration

Feeling inadequate

Fear of change

Money anxiety

Stop overthinking.
Start real change.

Stop overthinking. Start real change.

Space for Yourself

Identify the exact voices keeping you stuck

Stop overthinking and start trusting yourself

End the exhausting inner conflict

Get Space for Yourself

Space for Work

Nail work's hardest moments

Lead with clarity instead of control

Navigate team conflict without the drama

Get Space for Work

Guided Process

Our Guided Process

Break lifelong patterns

Take action from who you actually are

Get unstuck: guaranteed or money back

Start the Process

Customer testimonials

They did it,
so can you.

He now lives without hesitation, has met the love of his life, and has a thriving business.

Greg S. / Professional Musician

He is living with his whole heart and has never been happier.

Jeremy R. / CEO Brokerage

She embraces life all over again.

Trang N. / Photographer

100% fully funded in two hours

Used by thousands of therapists
and people worldwide

100% Five Star Reviews

PRODUCTS

Space for Yourself Kit

Space for Work Kit
Masculine Edition

Space for Love Kit (coming)

Space for Family Kit (coming)

THE PROCESS

Join our structured process to stop overthinking and start real change.

RESOURCES

Helpful Articles

What is Parts Work?

What is Parts Play?

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Understandingisn't change

Understanding isn't change.

Understanding isn't change.

Are you experiencing any of this?

Are you experiencing any of this?

Are you experiencing any of this?

Stop overthinking.Start real change.

Stop overthinking. Start real change.

Space for Yourself

Space for Work

Guided Process

Our Guided Process

Customer testimonials

They did it,so can you.

PRODUCTS

THE PROCESS

RESOURCES

COMPANY

Understanding
isn't change

Understanding
isn't change.

Are you experiencing
any of this?

Stop overthinking.
Start real change.

They did it,
so can you.