Unpack the loops you’re stuck in
Exactly what keeps repeating and what it's really costing you.
Find whose is really running the show
Track down the parts calling the shots and why.
Say the thing you’ve never said
Speak the buried truth. Give voice to what’s been hidden.
Get honest about what you’ve been avoiding
Face what you’ve avoided. No sugarcoating. No sidestepping.
Tear up the inherited rulebook
Spot the expectations you absorbed. Choose what you want to keep.
Test-drive a new Inner Crew
Try out decisions with different voices in charge.
Make the big decision
Use your whole crew to get clear and move.
Try conversations you’ve been avoiding
Practice facing hard truths without losing your center.
Practice the new system
Slow down. Rewire the reflex. Make the new path automatic.