EXPERIENCE NEW LEVELS OF INTIMACY TOGETHER
Explore like co-astronauts
Accept mismatches
Recognize and accept areas where you and your partner might not be perfectly compatible.Come to terms with differences and learn how to work with them instead of against them.
Release burdens
Focus on listening to each other and truly seeing each other’s perspectives. Let go of the emotional baggage you’ve been carrying and finding a sense of relief and connection through mutual understanding.
Gain understanding
Look at how you relate to yourselves and each other with more curiosity and love. Deepen your awareness and appreciation for one another.
Deepen intimacy
Increase the meaning and depth of your connections. Along with new tools, you build a stronger, more intimate bond, making your relationship more fulfilling and resilient.
12 PRIVATE SESSIONS
Core Bonding adds an additional 12 joint-sessions to The Unfollowing Process. Both parties complete the Unfollowing Process individually, first.
VIRTUAL OR IN-PERSON
Core Bonding is conducted live through virtual meetings. In-person is also available.
WORK WITH SPACE
Core Bonding uses Space as a facilitation tool throughout the Core Bonding program.
Understand yourself and the ones you love
Hey, I need Space
GENERAL
COUPLES COUNSELING
Couples therapy is often used when relationships have reached a boiling point. The therapist uses discussions to navigate specific relationship conflicts. A space is created for both sides to express their challenges.
CORE BONDING
Each person gains internal conflict resolution prior to joint-work. Patterns that live in the relationship can then be mitigated with the same tools and practices that succeeded individually. The process is focused on cultivating deep emotional connection and growth. Work occurs both with your coach as well as exercises you do on your own.
The Unfollowing Process is not a substitute for psychotherapy or couples counseling and we are not psychologists.
The Unfollowing Process is for individuals, regardless of whether they are partnered or not.
Core Bonding is an extension of the Unfollowing Process designed for relationships (partners, family, friends). The Unfollowing Process is a prerequisite for Core Bonding-- meaning that all parties must first complete The Unfollowing Process prior to beginning the Core Bonding program. If you are interested in Core Bonding, please visit that page here (link).
Space is a core part of the Unfollowing Process. It is a talking meditation product that helps you begin to make connections to different parts of yourself through various games and exercises you do solo and with others. Space begins to familiarize you with the different characters inside you. The Unfollowing Process is a coach-led series of sessions that expands your connections to other parts of you, beyond your "Crew." It is a much deeper and more complete program. Both will give you ongoing tools you can use as you continue your self-development.
All people signed up for the Process will use Space as a tool. A copy of Space is included as part of the fees.
As a general rule, we don't share your private information. That's the way we would want to be treated, too. Read the whole Privacy Policy here.
FEES
We offer aid to the following:
LOGISTICS
Between 60-90 minutes. We advise you have buffer planned before/after so you don't have to worry about anything ending or beginning.
We do not recommend completing the 12 session Process faster than 6 weeks. If you have constraints, please let us know.
CANCELLATIONS PRIOR TO STARTING THE PROCESS
We will send you paperwork for you to review and sign. Once you have done that, full or wait-list payment will be due.
If there are no slots for you to start immediately, you may add yourself to the wait list.
The waitlist is available to those who have completed the pre-process work and made a 25% non-refundable deposit.
When there is a cancellation or opening, we prioritize our waitlist on a first-come-first serve basis before new registrations.
We will send you pre-work to complete. Once that is done, your coach will introduce themselves and send you some alignment materials and answer any questions.
GUIDES
All Guides have completed the Unfollowing Process and our Guide training program. They are also licensed or certified in a third-party accredited coaching program of their choice. Each Guide's background is different. You're welcome to ask us to learn more.
Guides are assigned based on availability and language-spoken. We are happy to consider your requests but can not promise a Guide. You will be notified of your Guide before you sign up and are welcome to wait until their schedule changes to begin, assuming they are still available.
REQUIREMENTS
We require you to stay sober during the Process, including the times between sessions. No drinking or drugs.
We will provide a copy of Space: Minimalist Edition for people who enroll in Session-Access and Space: Signature Edition for people signed up for Process-Access or Deep-Access This cost is included in your fee.
You will bring an eye mask, journal, and pen. A few special sessions have unique (common) supplies. You will provide these at your own expense.