Skip to content

Cart

Your cart is empty

Bound for clarity.

Our guided journal for your inner work.

Our guided journal for your inner work.

Bound 
for clarity.

Our guided journal 
for your inner work.

Title
Title

Guided Journal

Guided Journal

A Companion for Your Inner Work

Your inner voice deserves space to speak and this guided journal was designed to give it just that.

This is the same hardcover journal included with Space for Yourself, now available (by popular demand) on its own.

Inside, you’ll find:

  • 200+ pages blending step-by-step guidance with wide-open room to write

  • All the core exercises from Chapter Three of the Follow Yourself book (“How to Use Solo”), laid out clearly so you can work through them at your own pace

  • Bonus prompts and fresh framing tools to bring sharper focus and new energy to your Crew Meetings

  • Plenty of extra space so your reflections don’t feel boxed in—you choose how deep to go

  • Built-in details that matter: two ribbons for marking your place and a secure band to keep everything together

It’s structured enough to guide you. Open enough to make it yours.

$39.00
Quantity

Customers sharing the love

Customer Reviews

Based on 11 reviews
100%
(11)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
S
Sheila (United States)

GORGEOUS cards, easy to connect with. Love this system of connecting with the cards and my higher self through journaling.

K
Kellie Herman (United States)

This initiative is genius! People have to learn about themselves so this world can become kind and empathetic. I’m so grateful Unfollowing is bringing parts work to the masses in such a thoughtful and creative way. It’s so fun to dig into my parts and get to know myself in my entirety!!

J
Jennifer (United States)

This is a thought-provoking kit, especially for inner work. I am a personal and group coach, and this kit can benefit clients of all types, and individual as well as couples or groups or teams. I can see it being valuable to revisit time and again as I expand my own identity and my own purpose. Thanks.

R
Robyn (United States)

This is a gorgeously designed, highly flexible tool for those who are looking to understand themselves better. The kit comes in an amazing package to hold all the various parts and I particularly like the magnets so you can display the card(s) you are working with.

The guidebook & journal give you many prompts and directions to encourage exploration though its also easy to explore following your own inner guidance.

The other aspect I really appreciate is the wide variety of ages and ethnicities in the cards as well as some use of less traditional images to represent various parts and traits. I will say that the one aspect that is less inclusive is the deck's images are entirely female presenting - at least to my eye. This might be an issue for some and it's worth mentioning.

Overall, I highly recommend this tool for anyone who is ready to do some serious self-exploration and seeks to understand themselves better. It has a lot of prompts, questions and guidance to give you different ways to work with them so that if one doesn't work for you, there's lots of other to try. And the kit itself is well packaged to let you store everything way when not in use but access everything easily when you are ready to work.

W
Whitney (United States)

So cool, approachable, and well done! I’m excited to get started.