You can’t ignore this.
Something isn’t right. You might have even recently been knocked out of your orbit. It feels like you’ve tried it all— therapists, books, “plant medicine”— but you still can’t put your finger on it.
Nothing significantly moves the needle.
What does waiting cost you?
Changing things might feel reckless or confusing. Perhaps you feel like you know the options and none seem viable. It may not be a good time. Maybe it will work itself out.
Listening to these voices has been expensive.
The choice is yours—the pain of things changing or the pain of staying the same.
Will it be, “thanks, but no thanks,” again or are you ready to face yourself and dig deep?
Welcome to Course 1 of the Unfollowing Process
Dig Deep
Free the parts of your subconscious that keep you stuck from experiencing your life fully.
In this challenging, one-week, in-person class you will come face-to-face with— and unfollow— your hauntings: the subconscious self-sabotaging impulses, patterns, roles, influences, and beliefs that have unknowingly kept you in holding patterns. This clarifying and cathartic work fundamentally changes how you experience your inner life, which then changes how others experience you.
The course combines behavior, art, psycho-dramatic, and somatic techniques. You will leave with the tools and practices to continue ongoing, self-directed work. Continued engagement with your peers as well as scheduled check-ins with instructors will keep you on track to integrate what you have learned as you prepare for the second course, Face your World.
Benefits
– Break unhealthy patterns
– Release self-limiting fears
– Adopt new ways of being
Details
– 7-day, in-person program
– 10 people per class
– $5250 all-inclusive tuition
Eligibility
– First-time students
– Age 25+
2023 Upcoming Dates
Rewire your depths.
Feel, love, and experience life as you truly intend— free of unconsciously self-imposed restraints.
Break unhealthy
behavior patterns
Experience life differently, free of your compulsive patterns.
Shed self-limiting
fears & narratives
Let go of negative voices in your head. Heal, and forgive.
Adopt new ways
of being
Get the tools and practices you need for long-lasting change.
A 7-day in-person experience
Dig Deep is the first and fundamental course to start the Unfollowing Process.
When you break unhealthy loops, release unconscious fear and shame, and forgive with compassion— starting first with yourself— everything inside and outside you changes.
It’s from this authentic place you will face your outer world and ultimately build your new garden.
Tuition
Tuition $5,250 USD per person for a private room.
Location
This course is offered in multiple locations around the world throughout the year. Please check the calendar for upcoming dates and availability.
What's included
Tuition includes a pre-class virtual session with your instructor(s), lodging, all meals and snacks, more than 90 hours of professional instruction and individualized guidance, all class materials and activities, and a post-class coaching call with your instructor(s). Your airfare and airport transfer are not included.
Accommodations
The Institute hold class at private on-site facilities located in different countries. All student have private rooms and spend the course on property. We do not allow the use of internet, electronics, tv, phone, or other personal devices.
What to expect
The Institute’s classes mainly uses experiential learning— or “ learning by doing.” Students can expect to express themselves using various artistic, somatic, and visualization techniques that help them to create new pathways.
What you will gain
Imagine trying to explain the capabilities of a smartphone to a computer from the 1980s. It’s a challenge because the computer lacks the necessary frame of reference. In the same way, it can be difficult to envision yourself using a new operating system.
However, with the practical tools and practices you’ll learn in class, you’ll be equipped to maintain and grow your experiences. And with the support of your peers, the Institute, and the Global Unfollowing Network, you’ll have everything you need to live in alignment with your true nature.
Old You
$ 99
Per Month- Judgmental
- Workaholic
- Fearful
- Overthinker
- Perfectionist
- Avoidant
- Victim
- Pleasing
- Controlling
- Achiever
- Critic
- Inner child
New YouMost Popular
$ 99
Per Month- Curious
- Purpose-driven
- Adventurous
- Present
- Flexible
- Connected
- Empowered
- Boundaried
- Surrender
- Grounded
- Open minded
- True self
Is this course
right for me?
This is for you if you are:
- Going through a big life transition
- Successful but want more out of life
- Lost, anxious, or depressed
- In a difficult relationship (or it recently ended)
- Constantly putting others before yourself
- Healing from childhood or adult traumas
- Numb or emotionally disconnected
- Isolated or don’t feel like you belong
- Feeling like life is meaningless
Need info or unsure?
All questions welcome.
This takes courage. It’s important to us you get answers and feel safe. Please drop us an email or schedule a call so we can address whatever is on your mind.
2023 Upcoming dates
Beitou, Taiwan
July 8 – 14
North America
Petaluma, California
May 13 – 19
Joshua Tree, California
April 15 – 21
Evergreen, Colorado
April 29 – May 5
Springdale, Utah (Zion)
Oct 14 – 21
Tepoztlán, Mexico
May 27 – Jun 2
June 3 – 9
East Asia
Shimane, Japan
Sept. 9 – 15
Nov. 23 – 29
Boseong, Korea
Nov 18 – 24
SE Asia
Chiang Mai, Thailand
June 17 – 23
Oct 7 – 13
Nov 4 – 10
Bali, Indonesia
July. 15 – 21 (sold out, waitlist open)
July 22 – 28
Aug 5 – 11
Dalat, Vietnam
June 10 – 16
June 24 – 30
Students who have completed Course 1: Dig Deep are eligible to sign up for Course 2: Face Your World.
Please email us at register@unfollowing.com or schedule a call.
Students who have completed both Course 1: Dig Deep and Course 2: Face Your World are eligible to sign up for Course 3: Begin with Freedom.
Please email us at register@unfollowing.com or schedule a call.
For additional application information, click here.
All-inclusive tuition
Your all-inclusive tuition includes lodging, all meals and food, over 90 hours of professional instruction, individualized attention, all materials including post-process manual and recordings, and a one-on-one post-process call with your instructor. Transportation is not included.
How to apply
To apply, complete the application form and submit it along with your tuition deposit.
After you apply
After your application, you will have a call with a member of our team to review your application. They will answer questions and confirm your reservation.
After you register
Once you are successfully registered for a course date, you are given paperwork and a pre-process assignment which is due 2 weeks prior to your course.
Waitlist availability
Our waitlists consist of students already registered for an upcoming course. Sold out programs regularly get last-minute openings, which are only available to students who have completed their application, paperwork, and deposit. Students are contacted chronologically based on when they were added to the waitlist and have 24 hours to accept or decline prior to the next prospective student given the opportunity.
Questions?
We’re always happy to talk to you. Schedule a call to speak with us and get answers to your questions.
Special offer
Reveal your ghosts and patterns
The Big Reveal is a brief, introductory course that helps you uncover your self-limiting beliefs and trace their source. It uses a combination of instructor-led guidance and work you do on your own. We offer this in both private-coaching and class formats. Contact us to learn more.
LEARN MORE
