We’re a school that helps you overcome obstacles by delving into your inner world and helping you discover your truth. We offer both virtual and in-person programs as well as private coaching. The Unfollowing Institute works with individuals, couples, and families from all walks of life, and around the world.
About the Unfollowing Process.
Our step-by-step process was developed by identifying common patterns found in transformation theories, practices, and philosophies spanning different eras and cultures. We then applied this rich body of knowledge to modern psychotherapy, drawing from thinkers like Jung and approaches like Internal Family Systems. What was truly encouraging was the consistency of these ideas across time and cultures. We then set out to simplify and present them in an engaging, experiential process.
It’s important to note that our approach is a bit different from visiting a personal trainer or a traditional therapist—both of which are valuable in their own right. With us, the real work takes place between our sessions. Think of it as hiking with a guide. We provide guidance and tools, but the actual journey is yours to undertake.
”"The one who follows the crowd will usually go no further than the crowd. The one who walks alone is likely to find themselves in places no one has ever been before."
— Einstein
Your Sherpas.
Ọmọ Voo
Founder, CEO, Coach
I focused on outward success most my life, and accomplished it but by my 40s, I was depleted, emotionally detached, and unfulfilled. I had merely rearranged the furniture of my life, mistaking it for genuine change. After much collapse, I made a huge leap and let go of material possessions, relationships, and responsibilities to embark on a multi-year journey of self-discovery and personal growth.
This spanned over 60 countries and many gurus and spiritual destinations. I sought practical and holistic advice that would guide me step-by-step towards authentic change. However, I struggled to find a comprehensive process that combined both ancient wisdom and modern modalities. Consequently, I dedicated myself to meticulously assembling it, transforming myself in the process, and ultimately forming what is now known as the Unfollowing Process and the Consciousness-Relationship Method. Today, I am a facilitator, coach, and author who is grateful to work with people around the world to support their own path.
Languages: English
Mai Vu
Coach
I am a certified coach that is deeply dedicated to heart-centric living and helping individuals unlock their innate potential. My extensive background in Eastern and Western psychology and culture informs my work, where I am often recognized for my exceptional empathetic listening skills. I approach my role as a lifelong student, continuously seeking growth and learning.
Raised in Vietnam during a period of significant post-war societal transformation, I navigated formidable cultural, financial, and familial challenges. My personal struggles, including battles with depression and loss, initially led me towards a path of business success, which I successfully achieved. However, I found it empty and instead pursued a profound inner transformation and life redirection.
My journey of self-discovery eventually brought me to The Unfollowing Institute, where I initially enrolled as a student and now serve as a dedicated coach. I have a particular passion for supporting women, children, and fellow Vietnamese nationals in their own paths of growth and transformation.
Languages: English, Vietnamese
Anne Ha
Marketing Operations
I’m driven by my curiosity and passion for a meaningful life. I enjoy blending storytelling with creativity to help the organization empower people to better understand and heal themselves. I’m dedicated to making a positive impact, using my expertise in communication to give a voice to those often unheard.
As a member of Generation Z and growing up in Asia, I have noticed that there is a barrier for Asians when it comes to expressing their true emotions in everyday communication.
Through my own experiences and observations, I aim to break down these barriers and encourage open and honest communication, allowing individuals to express themselves more freely and authentically.
I bring passion, empathy, and dedication to everything I do at The Unfollowing Institute. By working from the heart, I hope to help make a meaningful difference in the lives of others.
Languages: Vietnamese
Whose ideas are you following?
There is a deeper part of you that shines as your most naturally powerful essence, untouched by parental and societal conditioning.
It is your true and unconditioned core, connection to existence, fueled by boundless love and interconnectedness.
This part of you is universal, guided by attentive awareness, creative will, and unwavering centeredness. Like an ancient tower, it stands timeless, stable, and wise, connecting you to existence, the wisdom of ages past, and the infinite potential of the future. In this inner wisdom, it finds a wellspring of resilience, guidance, and genuine authenticity.
“You should become the person you are.”— Friedrich Nietzsche
