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Become light.

The Unfollowing Institute helps you spot and break through your self-imposed barriers so you can completely transform your life. If you are stuck in a rut, unhappy, unmotivated, or feeling lethargic, we help you spot what’s holding you back and have a process for exercising it out of your day-to-day life.

Our courses use a learn-by-doing process that combines curated age-old wisdom and contemporary methodologies that works for modern day life. Participants acquire the tools to transform their counterproductive beliefs, perceptions, and emotional patterns that currently hinder their personal growth. Our programs guide them in embracing the positive aspects of their being, leading to a life characterized by increased freedom, openness, love, spontaneity, joy, creativity, balance, and wholeness.

SIGN UPSCHEDULE A CALL

Time to answer the call.

As you outgrow your old world, a universe of support appears. There are many helpful self-development choices that engage your intellect, emotions, body, and spirit— all are important pieces of the growth puzzle. Our process combines all of those aspects to help you clarify your own answers by helping you separate what is and isn’t you.
Once you can do that, you can identify and release the false beliefs that have haunted and guided your life. Uproot and heal the deep-rooted trauma, anger, and sadness that has plagued your subconscious for years. Let go of the negative behavior patterns that have held you captive for so long.
Once that happens, you finally recognize the voice that’s your own.

Welcome to the Unfollowing Process

A step-by-step growth process that works at your speed.

Course 1:

Dig
Deep

A 7-day in person experience

Unburden yourself from the grip of impulsive negative patterns, self-limiting beliefs, and the protective narratives that continue to follow and limit your life.

– Break unhealthy patterns
– Release self-limiting fears
– Adopt new ways of being

Course 2:

Face Your
World

A 5-day in person experience

Unshackle from relationships, situations, and social structures that aren’t fulfilling. Acquire the necessary tools to experiment, rewire, and evolve your outer-world.

– Deep intimacy
– Tribe and belonging
– New adventures

Course 3:

Begin with Freedom

5-day in person experience

Begin your new chapter with meaning. Move from searching for value to distributing it, from resistance to action. Pave your way with new clarity and confidence.

– Profound understanding
– Unblocked energy
– Personal roadmap

Special offer

Reveal your ghosts and patterns

The Big Reveal is a brief, introductory course that helps you uncover your self-limiting beliefs and trace their source. It uses a combination of instructor-led guidance and work you do on your own. We offer this in both private-coaching and class formats. Contact us to learn more.

LEARN MORE

Is it for me?

Our students share a common desire for more. They’ve accomplished a lot in life, but they know there’s still so much left to discover. They’re tired of being stuck in a holding pattern, and they’re ready to leave their comfort zones behind and commit to serious personal transformation so they can fully embrace all that life has to offer.

The Unfollowing Process is designed to be taken slowly and thoughtfully. Each course is carefully crafted to guide you through the major inflection points you’ll encounter on your unique journey. You can attend each course at your own pace and on your own schedule, ensuring that the learning process is tailored to your needs and priorities.

SCHEDULE A CALL

This is for you if you are:

  • Aware your outer-accomplishments exceed your inner-accomplishments
  • Feeling like life is meaningless
  • In a tough relationship situation
  • Going through challenging life circumstances
  • Living with unresolved anger
  • Tired of repeating history
  • Healing from childhood or adult traumas
  • Constantly putting others before yourself
  • Numb or emotionally disconnected
  • Dissatisfied with home, love, family, or culture
  • Lost, anxious, restless, or depressed
  • Isolated or don’t feel like you belong
  • Willing to go-for-broke on your self-work

We are on a mission to change the world inside.

Our purpose is to help you unfollow the parts of your life that don’t serve you and embrace the parts that do so that you’re free to live a heart-centered, connected, and meaningful life.

READ OUR STORYFIRST COURSE: DIG DEEP

Love & Appreciation

Michael S.H.

Entrepreneur & Investor

“I was known as ‘Mr. Therapy’ by my friends and had tried everything. This was so fundamentally different and complete. I feel new from the ground up and more alive than I have in years. Beyond recommended!”

Leticia C.

Founder, Executive Creative Director

“I love that I can take each step when I’m ready. I have two more courses to go but after the first, and now with support from the global community, I feel amazing about my present and my future.”

Mina L.

Dean of Faculty, Professor Emeritus

“My kids did the program and now I have, too. I wish I could have taken this at their age. To say it’s an enormous blessing and gift to myself and my family, doesn’t come close. I love this community, I can’t imagine not having it.”

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